The Fastest Way to Get Healthier For 2022

 
Collagen Benefits

I have a little secret to share with you. For the past 3 months, I decided to try something new for my body. In the past I used different products and had horrible results, my face broke out, and eventually, I became depressed. What is the product you might ask?

BEFORE/AFTER

Curing Cystic Acne in less than one year-

Collagen Powder

I spent almost two years, experimenting on my body figuring out what was going on with my skin, hair, and nails. My hair was falling off, my nails would break easily and my skin was at its worse with cystic acne.

I joined health clubs, to hear others’ advice and came across a collagen powder that most people were recommending. Vitauthority Multi Collagen - collagen peptides enhanced with hyaluronic acid and Vitamin C!

I was scared to try another collagen powder but I brave this out.

I did my research on Vitauthority and read the reviews, everything sounded promising.

After 3 months in, I am so happy I did so!


What is collagen powder?

The collagen powder found in nutritional supplements is made from animal tissues. Vitauthority Multi Collagen is free from any GMOs, Pesticides, Heavy Metals, or Contaminants. Collagen may also improve the hydration of skin, hair, nails, and overall appearance.


Why did I start taking Collagen?

THE MIND AND BODY CONNECTION.

I have always had stomach issues, sadly these stomach issues resulted from the serve anxiety I suffered as a kid. This is why I am so passionate about holistic living. What was going on in my mind, was affecting my gut health. Anxiety has caused my gut lining to thin.

Years of research I heard how bone broth can help to thicken the gut lining, and another alternative was collagen powder.

Collagen contains many essential amino acids, such as glutamine, which is the most abundant free amino acid in the body. Glutamine and alanine help promote optimal gut and digestive health.

Years of visiting the doctor’s office, no one could figure out the cause of my stomach issues. And after the horrible breakouts, I was having this year I knew I had to take matters into my own hand.

I started off eliminating gluten and eggs, I am lactose intolerant so I haven’t had dairy in a couple of years. I stop everything for 5 months then I started taking in collagen powder, I added it to my smoothies and lattes.

Tumeric Latte with Collagen Powder - Healthy Skin Bones Glow

Tumeric Latte- Healthy Skin/Bones Drink

-1 cup warm oat milk

-2 tsps tumeric

-1 scoop collagen powder

-1 tsp cinnamon

-1 tsp honey

-pinch of black pepper


Some days I didn’t have the time to make my drinks so I used the Multi Collagen Capsules. I love the capsules because they are perfect for when I traveled.

My skin slowly started to clear up. My hair was growing and my nails OMG my nails! I was getting compliments from strangers! They grew longer and thicker.


OTHER PRODUCTS THAT HELPED WITH MY SKIN:

AM:

I wash my face with cold water only

Tone with Rose Water

Moisturize with Aloe Vera, Lavender Oil, and Almond Oil

EROS Face Melt from Stelis

SPF Beauty Corner


PM:

Oil cleanse with Coconut Oil

Tea Tree Oil

Then wash it off with Vitamin E soap

Tone with Rose Water

Spot Treatment with Balance Me

Pat Yonka Elixir Vital Oil



SHOP THE POST

I truly believe you need to take the time to focus on yourself to see what is causing you discomfort, mentally and physically. Your body and your mind are connected.

I hope you try to add collagen to your health care routine this coming year!


USE CODE: TRY15 for 15%off your next order!

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The Fastest Way to Get Healthier 2022- Healthy Hair Skin and Bones- Curing Cystic Acne- Karama by Hoda
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