It is time to destress and take care of your mind, body, and soul.

A personal 60 mins self-care class with a certified Yoga Instructor.

Yoga and Meditation increase body awareness, relieve stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calm and center the nervous system.

Classes held by a Professional Yoga Instructor

Upon purchase, we will message you a time slot when you and your Yoga Instructor can meet.

Location: North Jersey Private Studio

• Limited Spots!